Personal care refers to the activities and products used to maintain and enhance physical and mental well-being. This includes routines such as skincare, haircare, oral hygiene, and personal grooming.
It focuses on self-care practices that contribute to cleanliness, health, and comfort. Personal care routines often vary based on individual preferences, cultural influences, and specific needs, but they generally involve daily habits like washing, moisturizing, and hair maintenance. Additionally, the use of personal care products such as lotions, shampoos, and deodorants plays a significant role in improving one’s self-esteem and overall health.
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